What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
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Former Member
Mine is a set of 18X100
3 on 1:30
3 on 1:20
3 on 1:30
3 on 1:15
3 on 1:30
3 on 1:10
Backstroke of course! Great way to get in a lot of yardage with some recovery. Great thread always looking for new ideas...
Mine is a set of 18X100
3 on 1:30
3 on 1:20
3 on 1:30
3 on 1:15
3 on 1:30
3 on 1:10
Backstroke of course! Great way to get in a lot of yardage with some recovery. Great thread always looking for new ideas...
