Just a thought/request:
At some point in the future, it would be nice to have workouts posted by someone who specializes in LONG distance coaching with an eye on open water distances (1 mile "death sprints" to ??? miles). The workouts provided are generally excellent, but since open water distances basically start where pool distances leave off, it would be great to have something a bit more specific. This is especially true since there is a relatively small body of printed work on longer distance/open water training and coaches for LONG distances seem few and far between.
Would anyone else be interested and would this be possible?
-LBJ
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Former Member
10K a day? i wish ;-) ...in any event you have a good point and as jeremy (kipp) mentioned he is going to keep that in mind for future workouts as will I. expect to see some more distance-centric workouts at least once a week in the near future at least from me but i expect from both of us.
10K a day? i wish ;-) ...in any event you have a good point and as jeremy (kipp) mentioned he is going to keep that in mind for future workouts as will I. expect to see some more distance-centric workouts at least once a week in the near future at least from me but i expect from both of us.
