Just a thought/request:
At some point in the future, it would be nice to have workouts posted by someone who specializes in LONG distance coaching with an eye on open water distances (1 mile "death sprints" to ??? miles). The workouts provided are generally excellent, but since open water distances basically start where pool distances leave off, it would be great to have something a bit more specific. This is especially true since there is a relatively small body of printed work on longer distance/open water training and coaches for LONG distances seem few and far between.
Would anyone else be interested and would this be possible?
-LBJ
Parents
Former Member
LB, you have a valid point. The last thing anyone wants is for any new swimmer or even veteran swimmers to feel unwelcome. However, I am worried when you say that swimmers can not do any of the posted workouts. I will admit that mine hover around the intermediate level but Mo Chambers writes terrific workouts for ALL swimmers of all levels. I've sent many beginner swimmers the link to her page and they have all said that her workouts helped them tremendously. I would recommend that newbies seek out her workouts and follow her advice on each set. And with regards to mechanics, there are many links in recent posts that point to other websites that have great instruction and tutorials for beginning stroke mechanics. Definitely worth checking out. Best of luck.
LB, you have a valid point. The last thing anyone wants is for any new swimmer or even veteran swimmers to feel unwelcome. However, I am worried when you say that swimmers can not do any of the posted workouts. I will admit that mine hover around the intermediate level but Mo Chambers writes terrific workouts for ALL swimmers of all levels. I've sent many beginner swimmers the link to her page and they have all said that her workouts helped them tremendously. I would recommend that newbies seek out her workouts and follow her advice on each set. And with regards to mechanics, there are many links in recent posts that point to other websites that have great instruction and tutorials for beginning stroke mechanics. Definitely worth checking out. Best of luck.