Originally posted by JC_FLY
Whata are some out of water workouts that I can do(besides running) like squats, bench press, any kind of workouts
Besides the ones you mentioned, probably dips (triceps), pull-ups (lats), sit-ups (abs), and stretches to keep the muscles loose.
Originally posted by JC_FLY
Whata are some out of water workouts that I can do(besides running) like squats, bench press, any kind of workouts
Besides the ones you mentioned, probably dips (triceps), pull-ups (lats), sit-ups (abs), and stretches to keep the muscles loose.
