I have always been involed with sports.I would like to do a triathon next summer/fall . I read an article about oxidative stress and the damage it can do. My question is would it help we take a elite athete multivitamin or just plan good whole food. {pulled a calf muscle}. Thanks for any help . Steveo www.runnertriathletenews.com/.../coopercomplete.html
and Complete Triathon Book
