Training to Beat School Record!

Former Member
Former Member
Hey, i swim the 100 breaststroke. I was on the JV team last year and swam the 100 breatstrole with my best time being 1:34:.03. The school record is 1:14:13 (A weak record but its because our school isnt at all big on aquatics, about 20-25 people are on the team) What things can i do both outside and inside the water to break this record? Thanks.
Parents Reply Children
No Data