Help me improve triathlon swimming!!!

Former Member
Former Member
I have been doing triathlons for two years now, but my swimming is holding me back from really being a top competitor. I absolutely hate the swimming part and can barely get motivated to get to the pool. I would like a workout to help me swim 800 meters without dying and having to breaststroke or swim on my back. I generally have two days a week to go to the pool, but somehow it ends up being only one day. Someone please help! I could be a serious competitor in my age group if I can only improve my swimming. Thanks!!!
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  • Former Member
    Former Member
    You are also sending yourself negative statements... "I hate the swimming part"... that maybe true, but your body listens to what your brain is telling it. Try to change your thoughts about swimming to something positive... maybe like "I CAN become a better swimmer." You will find out that the more positive thoughts you have about swimming the easier it will be for you to get into the pool and practice. Best of luck! Lainey
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  • Former Member
    Former Member
    You are also sending yourself negative statements... "I hate the swimming part"... that maybe true, but your body listens to what your brain is telling it. Try to change your thoughts about swimming to something positive... maybe like "I CAN become a better swimmer." You will find out that the more positive thoughts you have about swimming the easier it will be for you to get into the pool and practice. Best of luck! Lainey
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