I am a beginning swimmer who has been a competetive runner and ultrarunner for a long time. When I started swimming, I thought it would be easy to develop a kick. It turns out that this is one of my major weaknesses. For example, I can barely make it accroos the pool when kicking behind a kickboard. I need some tips on getting my kick up to par!!
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Former Member
I don't know how your breaststroke is but *** kicking is good to develop strength in your legs for swimming and coming from a background where your legs are more develop than your arms, you may want to workout a little ***.
I don't know how your breaststroke is but *** kicking is good to develop strength in your legs for swimming and coming from a background where your legs are more develop than your arms, you may want to workout a little ***.
