I am in desperate need of some training/workout suggestions to prepare for my first triathlon in two months. The swim portion of this race is .4 miles.
While I am no stranger to the water, having swam competitively from age 11 through high school, I have not really been in a pool since.
Please Help! I have two days per week to train in a pool, but I don't have any idea how I should be training!!
Parents
Former Member
Hi Lauren,
Where in Baltimore are you located? You may be able to get some assistance by utilizing some of the Masters teams in the area.
Ray
Reply
Former Member
Hi Lauren,
Where in Baltimore are you located? You may be able to get some assistance by utilizing some of the Masters teams in the area.
Ray
