Any Workout Advice For A Soon To Be Lifeguard

Former Member
Former Member
I start Life guard trainning in a few weeks. Do you have any advice on what workouts i could do to be better prepared? I only have access to a pool about once a week so are there any dryland workouts that will help? Thanks, han14tra@aol.com:rolleyes:
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  • Former Member
    Former Member
    how's lifeguarding going for u? I am currently a lifeguard and i have bad days and good, but mainly i hate having to yell "walk" a million times a day.
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  • Former Member
    Former Member
    how's lifeguarding going for u? I am currently a lifeguard and i have bad days and good, but mainly i hate having to yell "walk" a million times a day.
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