I've normally swum in a SCY pool, but for the summer I can only do that twice a week and use a shallow 20 yard pool 1-2 times a week. Does anyone have any workouts or advice for practices in such a short pool? I have noticed that I do not get as tired in the 20 yard pool and that my strokes tend to get worse after using the 20 yard pool for a while (having to swim in such a shallow pool creates larger waves that really toss me around).
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Former Member
The few times that I have had to swim in pools that are short (one was a very peculiar 18 yards in length), I did some warm-up, then did some intensive 20 yard (or 18 yard, whatever the case might be) sprints.
The few times that I have had to swim in pools that are short (one was a very peculiar 18 yards in length), I did some warm-up, then did some intensive 20 yard (or 18 yard, whatever the case might be) sprints.
