The USMS Coaches Committee will soon be posting workouts on the USMS Site in the Forum Section.
The following coaches will be posting:
Mo Chambers, Michael Collins, and Clay Evans w/ Bonnie Adair.
They will be posted on a weekly basis in a special section in the Workout Forum Section. It will take a little time to get it working just right, but come check them out if you need some motivating workouts.
Swimmingly,
