So we have a "swim rant" thread, but I wanted to post my "swim happy" moment today, probably brought on by being out of the water for over a week.
Pool reopened after maintenance + clear, fresh perfect temp water + 6 lap lanes between 4 lap swimmers = 4200yd :bliss:
If you do kick sets, I'd suggest not using a kick board. Use paddles out in front of you for a bit of support/balance that doesn't flex your back or put pressure on your shoulders. Use a snorkel.
If you do kick sets, I'd suggest not using a kick board. Use paddles out in front of you for a bit of support/balance that doesn't flex your back or put pressure on your shoulders. Use a snorkel.