So we have a "swim rant" thread, but I wanted to post my "swim happy" moment today, probably brought on by being out of the water for over a week.
Pool reopened after maintenance + clear, fresh perfect temp water + 6 lap lanes between 4 lap swimmers = 4200yd :bliss:
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I'm very happy that I have re-arranged my swimming somewhat. I now feel the need for an easy 800m at the start and end of every session. This beefs things up a bit, and it feels like I'm warming up / cooling down better.
I'm very happy that I have re-arranged my swimming somewhat. I now feel the need for an easy 800m at the start and end of every session. This beefs things up a bit, and it feels like I'm warming up / cooling down better.
