So we have a "swim rant" thread, but I wanted to post my "swim happy" moment today, probably brought on by being out of the water for over a week.
Pool reopened after maintenance + clear, fresh perfect temp water + 6 lap lanes between 4 lap swimmers = 4200yd :bliss:
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I'm happy to report that I am a Newbie Idiot, and much reading tonight convinced me that 800m/1600m efforts in training will benefit my beloved 400m. Sig updated. Goal 4 sessions per week. :)
I'm happy to report that I am a Newbie Idiot, and much reading tonight convinced me that 800m/1600m efforts in training will benefit my beloved 400m. Sig updated. Goal 4 sessions per week. :)
