So we have a "swim rant" thread, but I wanted to post my "swim happy" moment today, probably brought on by being out of the water for over a week.
Pool reopened after maintenance + clear, fresh perfect temp water + 6 lap lanes between 4 lap swimmers = 4200yd :bliss:
Today my swim happy was 8 sets of 5 x 25's on :40. It was ultra short and race paced, but not really true to USRPT. I had been itching for something truly sprinty and this certainly fit the bill. :groovy:
Today my swim happy was 8 sets of 5 x 25's on :40. It was ultra short and race paced, but not really true to USRPT. I had been itching for something truly sprinty and this certainly fit the bill. :groovy: