Continuous Easy(?) Swimming Sessions

Former Member
Former Member
As I peruse the workouts that some of you do, and as I prepare for my first ever 3000m swim (12 March), I had to wonder how many forumites do subject swims on a regular basis. I put a question mark beside the word "easy", because perhaps such swimming could be tempo/strong pace sometimes, vice recovery pace. (Maybe such swims are done but are not worthy to be recorded as "workouts"?) Thoughts?
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