I enjoyed this month's issue the most out of all of the issues I have ever gotten. I felt like this one went more in-depth than just a superficial science explanation and gave me some solid info to make decisions with. For instance, the muscle and aging article wasn't wishy-washy about whether a swimmer should do it. Most of the articles are usually on the fence about advice but not this issue. Plus the freestyle article was really good too.
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I enjoyed this month's issue the most out of all of the issues I have ever gotten. I felt like this one went more in-depth than just a superficial science explanation and gave me some solid info to make decisions with. For instance, the muscle and aging article wasn't wishy-washy about whether a swimmer should do it. Most of the articles are usually on the fence about advice but not this issue. Plus the freestyle article was really good too.
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