When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
YEAH today! I need rotator cuff surgery and have been swimming this last month.
Today I yelled under water when it hurt so much when I took a full stroke of fly!
YEAH today! I need rotator cuff surgery and have been swimming this last month.
Today I yelled under water when it hurt so much when I took a full stroke of fly!
