When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
When I'm doing a team & coach workout I seem to do better at a good swim as opposed to me going to swim alone.
When alone, I seem to take a lot more time between sets and work a lot less hard!
When I'm doing a team & coach workout I seem to do better at a good swim as opposed to me going to swim alone.
When alone, I seem to take a lot more time between sets and work a lot less hard!
