When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
Those words....cramming.....rebelling......
Are you overtraining?
Sure feels like it. I am making up for lost time, and stock piling my mileage in case our Gov. shuts everything down again.:bitching:
Those words....cramming.....rebelling......
Are you overtraining?
Sure feels like it. I am making up for lost time, and stock piling my mileage in case our Gov. shuts everything down again.:bitching:
