When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
miklcct, when I resumed swimming after 4 months out of the pool, my best workouts were the first couple of weeks. I've been cramming 10 to 12 miles per week in the pool and my body is rebelling. :afraid:
Those words....cramming.....rebelling......
Are you overtraining?
miklcct, when I resumed swimming after 4 months out of the pool, my best workouts were the first couple of weeks. I've been cramming 10 to 12 miles per week in the pool and my body is rebelling. :afraid:
Those words....cramming.....rebelling......
Are you overtraining?
