When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
I'm having crap workouts after resuming training last month. I jumped into the pool, warmed up, practised good technique, tried to keep it but I couldn't. After about 700 - 800 m of intervals I could no longer get my perfect form. I then climbed out.
I'm having crap workouts after resuming training last month. I jumped into the pool, warmed up, practised good technique, tried to keep it but I couldn't. After about 700 - 800 m of intervals I could no longer get my perfect form. I then climbed out.
