When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
Some days it's easier, some days it's harder but I can push through it, some days I need to lower my expectations. Today I went to the pool planing to do 50s at 100 pace. My body didn't think that was a good idea, so I did 100s focusing on DPS. Not what I planned, but I felt good about it.
Some days it's easier, some days it's harder but I can push through it, some days I need to lower my expectations. Today I went to the pool planing to do 50s at 100 pace. My body didn't think that was a good idea, so I did 100s focusing on DPS. Not what I planned, but I felt good about it.
