When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
Yeah pwb, I can't do the same warm-up every day, but whatever I do it always starts with 400-500 swim..............
If I'm solo swimming, probably 80-90% of them are 400 swim, 200 kick, 400 pull. Shrug
Yeah pwb, I can't do the same warm-up every day, but whatever I do it always starts with 400-500 swim..............
If I'm solo swimming, probably 80-90% of them are 400 swim, 200 kick, 400 pull. Shrug
