When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
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Wow, this is very enlightening. Maybe I should emulate that practice! :bed:
Maybe that was sarcasm, and maybe I deserve it.
To be clear, this happens perhaps 6x per year. I read Calvin's response, and I thank him for it. But I do believe that there are times when we schedule sessions that are best left abandoned. At least the 400m warmup is a warmup for the next session.
Wow, this is very enlightening. Maybe I should emulate that practice! :bed:
Maybe that was sarcasm, and maybe I deserve it.
To be clear, this happens perhaps 6x per year. I read Calvin's response, and I thank him for it. But I do believe that there are times when we schedule sessions that are best left abandoned. At least the 400m warmup is a warmup for the next session.