When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
Calvin, I am guilty of doing the same workouts (sets that incorporate drills for all strokes). I like your alternate workout plans. I am the type that would feel guilty if I deviate from my routine (as though I haven't accomplished much). When actually, plodding thru with sloppy sets isn't accomplishing much either.
Calvin, I am guilty of doing the same workouts (sets that incorporate drills for all strokes). I like your alternate workout plans. I am the type that would feel guilty if I deviate from my routine (as though I haven't accomplished much). When actually, plodding thru with sloppy sets isn't accomplishing much either.
