When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
I cannot count how man times I have jumped into the pool, swam a 400m warmup, then climbed out.
Wow, this is very enlightening. Maybe I should emulate that practice! :bed:
I cannot count how man times I have jumped into the pool, swam a 400m warmup, then climbed out.
Wow, this is very enlightening. Maybe I should emulate that practice! :bed:
