When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
All of us do. I think the best thing to do is to do something you don't usually do. Sometimes we live and die in tenths when we swim the same thing over and over. If its just a bad day sometimes you should just take a hot shower and come back the next day refreshed.
When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
All of us do. I think the best thing to do is to do something you don't usually do. Sometimes we live and die in tenths when we swim the same thing over and over. If its just a bad day sometimes you should just take a hot shower and come back the next day refreshed.
