When I used to run, some days were awesome, some were tough. Sometimes when I swim 4 days straight, I get better. Today I felt sloppy, no rhythm on freestyle, hips were tired. Ugghh. Does anyone else experience that? Do you plug on through or cut it short? I'm betting most get through the workout.
Yes, far more often than I'd like due to my schedule. I slog through it. Lately, all of mine have been complete crap, though, as I'm trying to get back into "pool" shape from having been doing so much open water over teh Summer. I will say that if I feel my stroke going to crap, I'll drop it and go to easy free to finish teh lap. Then adjust rest intervals or whatever as necessary. But I don't really cut a workout short.
Yes, far more often than I'd like due to my schedule. I slog through it. Lately, all of mine have been complete crap, though, as I'm trying to get back into "pool" shape from having been doing so much open water over teh Summer. I will say that if I feel my stroke going to crap, I'll drop it and go to easy free to finish teh lap. Then adjust rest intervals or whatever as necessary. But I don't really cut a workout short.
