Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
104 is a good time from the 108. did you like your form?
For the most part, I did. It broke down on the last ~10 yards when I stupidly did a 4 stroke no-breather finish, but it felt great up until then. I don't have any video of the race to crosscheck, but it felt like I was keeping my upper body low in the water and my hips up, and kept a good rhythm throughout.
I'm doing the 100 fly again at a much faster pool the week after Thanksgiving, so I'm hoping for a 1:02 or so, which would be a normal March/April time for me. I'll see if I can get someone to record that race so I can see if the reality matches how it feels.
104 is a good time from the 108. did you like your form?
For the most part, I did. It broke down on the last ~10 yards when I stupidly did a 4 stroke no-breather finish, but it felt great up until then. I don't have any video of the race to crosscheck, but it felt like I was keeping my upper body low in the water and my hips up, and kept a good rhythm throughout.
I'm doing the 100 fly again at a much faster pool the week after Thanksgiving, so I'm hoping for a 1:02 or so, which would be a normal March/April time for me. I'll see if I can get someone to record that race so I can see if the reality matches how it feels.
