Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
Hi Elaine, I think the kick timing should be kick as the hands go out, kick as the hands go in?
Your second kick looks a little late, it’s happening after your hands go in. I think the second kick should be just before your hands enter the water. Also stick your butt into the air more when your hands enter.:)
Hi Elaine, I think the kick timing should be kick as the hands go out, kick as the hands go in?
Your second kick looks a little late, it’s happening after your hands go in. I think the second kick should be just before your hands enter the water. Also stick your butt into the air more when your hands enter.:)
