Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
The key is this: GLIDE! Don't swim it like you race the 200. Take it slow and easy, and glide as long as you can. Stay relaxed! I have to take it slow and easy to make a timing pad touch in a 50 LCM fly
The key is this: GLIDE! Don't swim it like you race the 200. Take it slow and easy, and glide as long as you can. Stay relaxed! I have to take it slow and easy to make a timing pad touch in a 50 LCM fly
