Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I am wondering what is a good strategy for 100 fly SCY in terms of number of underwater dolphin kicks off of the walls? I currently to 3 once I feel my glide from push off slowing. A fellow swimmer thinks a higher number is better. Thoughts?
I am wondering what is a good strategy for 100 fly SCY in terms of number of underwater dolphin kicks off of the walls? I currently to 3 once I feel my glide from push off slowing. A fellow swimmer thinks a higher number is better. Thoughts?