Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
While more practices are better, you can definitely still improve your fly a lot only doing 3 practices a week. It sounds like you don't practice fly every often, so just adding some fly each practice could make a big improvement. I swam a 200m fly in a meet last year after only training 3x a week.
Yeah, SuperChloe is a student which I'm guessing means she is young; at least a lot younger than me (51)! And, you probably are, too; right? At my age, I don't believe I could achieve that kind of improvement swimming just three days per week. :cane:
While more practices are better, you can definitely still improve your fly a lot only doing 3 practices a week. It sounds like you don't practice fly every often, so just adding some fly each practice could make a big improvement. I swam a 200m fly in a meet last year after only training 3x a week.
Yeah, SuperChloe is a student which I'm guessing means she is young; at least a lot younger than me (51)! And, you probably are, too; right? At my age, I don't believe I could achieve that kind of improvement swimming just three days per week. :cane:
