Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Changing the pull so that the hands pull more towards the center seem better. It also changed my body position towards the better side of things.
Yosemite, The spread fingers thing is a bad habit I developed to ease shoulder pressure during early phase of catch in free (back when I was doing it wrong). It transferred over to fly causing golfers elbow like symptoms, definately need to fix - thank you. Perhaps I'll drill butterfly with fists, that seems to help.
Changing the pull so that the hands pull more towards the center seem better. It also changed my body position towards the better side of things.
Yosemite, The spread fingers thing is a bad habit I developed to ease shoulder pressure during early phase of catch in free (back when I was doing it wrong). It transferred over to fly causing golfers elbow like symptoms, definately need to fix - thank you. Perhaps I'll drill butterfly with fists, that seems to help.
