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The Butterfly Lane

ande
Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • Would someone please diagnose the problem with my fly? July 15 2012 fly 2 - YouTube Here are the details: Did fly once in a meet - 50 LCM 39s:blush: 25M pushed is a low 16s, maybe less 100 is not possible 75 might be possible I generally do 25M x 4 on 2:00 (18 to 22s). Once tried that with many more repeats (25 x 11), but it actually resulted in a progress setback. My goal is not a particular distance yet, but to improve efficiency and do this stroke right. Thank you for reading, steve Your hands are too far apart when you pull down. Look at this photo: www.usmsswimmer.com/issue.php and watch Misty Hyman: http://youtu.be/zmiyhPop6GI
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  • Would someone please diagnose the problem with my fly? July 15 2012 fly 2 - YouTube Here are the details: Did fly once in a meet - 50 LCM 39s:blush: 25M pushed is a low 16s, maybe less 100 is not possible 75 might be possible I generally do 25M x 4 on 2:00 (18 to 22s). Once tried that with many more repeats (25 x 11), but it actually resulted in a progress setback. My goal is not a particular distance yet, but to improve efficiency and do this stroke right. Thank you for reading, steve Your hands are too far apart when you pull down. Look at this photo: www.usmsswimmer.com/issue.php and watch Misty Hyman: http://youtu.be/zmiyhPop6GI
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