Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
Do you need to train fly to swim it fast?
I mainly train freestyle and do some fly sprinting, 25's & 50's but rarely further.
It seems to vary a lot based on the individual. I have to train a lot of fly if I want to race it, but I've seen an NCAA finalist in the 200 fly who did very little fly in practice.
Do you need to train fly to swim it fast?
I mainly train freestyle and do some fly sprinting, 25's & 50's but rarely further.
It seems to vary a lot based on the individual. I have to train a lot of fly if I want to race it, but I've seen an NCAA finalist in the 200 fly who did very little fly in practice.
