The Butterfly Lane

Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • Is this normal or a sign that I am doing fly correctly? I'm not certain, but it sounds like a good sign to me. I have an arm dominated fly and I never feel it in my core during full stroke fly. When I do dolphin kick on my back, though, I feel it in my abs. So, too me this suggests you are engaging your core for the kick which is a good sign.
Reply
  • Is this normal or a sign that I am doing fly correctly? I'm not certain, but it sounds like a good sign to me. I have an arm dominated fly and I never feel it in my core during full stroke fly. When I do dolphin kick on my back, though, I feel it in my abs. So, too me this suggests you are engaging your core for the kick which is a good sign.
Children
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