Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I have tried for a long time to eliminate this pause because it puts a hitch in my stroke and ruins my timing. It makes the second kick (kick hands out) out of time with my kick and I get no power. Any suggestions for eliminating this pause of the hands in the front of my fly???
I wonder if it's caused by a timing issue with the kick? Watching Elaine's video it seems like she's waiting for her kick to finish before starting the pull. Maybe the problem is the timing of the kick is a little too late.
I have tried for a long time to eliminate this pause because it puts a hitch in my stroke and ruins my timing. It makes the second kick (kick hands out) out of time with my kick and I get no power. Any suggestions for eliminating this pause of the hands in the front of my fly???
I wonder if it's caused by a timing issue with the kick? Watching Elaine's video it seems like she's waiting for her kick to finish before starting the pull. Maybe the problem is the timing of the kick is a little too late.
