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The Butterfly Lane

ande
Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • Also try some drill with fins and then full stroke with fins to get the undulation going :) I started swimming more fly with fins when I read Fort's post that she swims more fly WITH fins than without, and, you're right; it helps with the undulation. Now, if I can do a better job duplicating that once the fins come off... Thanks for your suggestion, 'Fly. I think I will try more one arm fly drill with fins and see if that helps, as well as SDK (which I have been doing, but I guess I need to do more).
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  • Also try some drill with fins and then full stroke with fins to get the undulation going :) I started swimming more fly with fins when I read Fort's post that she swims more fly WITH fins than without, and, you're right; it helps with the undulation. Now, if I can do a better job duplicating that once the fins come off... Thanks for your suggestion, 'Fly. I think I will try more one arm fly drill with fins and see if that helps, as well as SDK (which I have been doing, but I guess I need to do more).
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