Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
so i found out by not touching fly (or the pool really for that matter) for about 4 1/2 years... my fly has suddenly smoothed out and i now have an upbeat in my kick. weird.
yesterday i decided to do my first fly 'set'... if you could call it that? did 4x25 on the 45. looks like i went between 14-16 on all of them from a push. anyways, my first day of attempting to do butterfly was good i guess. i'll keep building until im able to hold form through a 50 again.
so i found out by not touching fly (or the pool really for that matter) for about 4 1/2 years... my fly has suddenly smoothed out and i now have an upbeat in my kick. weird.
yesterday i decided to do my first fly 'set'... if you could call it that? did 4x25 on the 45. looks like i went between 14-16 on all of them from a push. anyways, my first day of attempting to do butterfly was good i guess. i'll keep building until im able to hold form through a 50 again.
