The Butterfly Lane

Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • When I do the 50 fly I feel like I am going really fast, but I am actually going slow. I finally have the endurance to go all out (and put my head down for 3 or 4 strokes - I am faster that way) yet my time is only 31. My kick is very weak - is it possible that could be four seconds or so? This was by far my best stroke as a kid and I can't believe I suck so bad now. My other theory is that most of butterfly development occurs in high school or beyond after more muscle development? Keep working on that kick. It's the locomotive in fly. I do see some people swim fly seemingly with nothing but their arms. I once watched in amazement as an Olympian swam the fly leg of a 400 LCM IM that way. His DPS was terrible and his stroke count was astronomical, but nevertheless he was moving reasonably fast. I have no desire to swim fly that way though. Dolphin kick!!!
Reply
  • When I do the 50 fly I feel like I am going really fast, but I am actually going slow. I finally have the endurance to go all out (and put my head down for 3 or 4 strokes - I am faster that way) yet my time is only 31. My kick is very weak - is it possible that could be four seconds or so? This was by far my best stroke as a kid and I can't believe I suck so bad now. My other theory is that most of butterfly development occurs in high school or beyond after more muscle development? Keep working on that kick. It's the locomotive in fly. I do see some people swim fly seemingly with nothing but their arms. I once watched in amazement as an Olympian swam the fly leg of a 400 LCM IM that way. His DPS was terrible and his stroke count was astronomical, but nevertheless he was moving reasonably fast. I have no desire to swim fly that way though. Dolphin kick!!!
Children
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