Should I fix my arm movement timing?

I am on top. The two guys below are some finds from the internet with good free technique. I noticed when my hand just enters the water, I'm already pulling. But when their hand just enters their catch is just starting. I'm starting my catch much earlier. Should I fix this? Thanks.

Kyle Deery over 2 years ago

It usually depends slightly on how many strokes you take and arm speed but we usually recommend somewhere between the second image down and your image (right before your arm is straight down). Check out the USMS YouTube channel for some drills that will help you find the right timing. https://www.youtube.com/c/USMastersSwimming/videos
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