General Swimming

Pool Training and Technique Goggles strap: Outside your swimcap, or inside?

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Goggles strap: Outside your swimcap, or inside?

Former Member over 3 years ago

I've been told that "real swimmers" strap inside. Yet, looking at images of world class swimmers in action, I see many strap outside. Discuss.

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Allen Stark over 3 years ago

I believe so, but I've never understood the two cap rationale. 2 caps are legal. I wear a latex one under the silicone competition cap and they both stay on better(no riding up.)
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Allen Stark over 3 years ago

I believe so, but I've never understood the two cap rationale. 2 caps are legal. I wear a latex one under the silicone competition cap and they both stay on better(no riding up.)
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