Long Course Training in Short Course Pool

I'm considering doing my first LCM meet this summer. I have access to LC facilities, but currently train on my own and SCY pools are my closest/most convenient options. If I do a meet, I will probably only swim free/*** events. I may entertain a 200IM, but that's highly unlikely ;) What's the best way to prepare for long course in a yards pool? Thank you! Amanda
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  • While everything everyone has said so far is great, let me give you some more advice that is often overlooked: Just keep doing what you are doing and believe in your training. If you get in the water every day and think, "gosh darn it I am stuck swimming yards and I am going to be competing meters," you are holding yourself back. Trust the work you put in every day. I have had to race my big taper meet in LCM several times, after training all fall/winter SCY. The better I got about not stressing the difference in pool distance, the better prepared I was to race at the end of the season. Also remember reading an article about Eddie Reese and his summer team with his college swimmers. They only did LCM 3 times a week. Everything else was SCY. I apologize I can't find a copy of the article right now (it was from probably 8-10 years ago). The point was that developing speed and fine tuning it is best done SCY. The LCM training helps to get rid of that "long course meters hangover." TL;DR Believe in yourself and your training, and it won't matter what pool you train in versus what pool you race in. You got this!
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  • While everything everyone has said so far is great, let me give you some more advice that is often overlooked: Just keep doing what you are doing and believe in your training. If you get in the water every day and think, "gosh darn it I am stuck swimming yards and I am going to be competing meters," you are holding yourself back. Trust the work you put in every day. I have had to race my big taper meet in LCM several times, after training all fall/winter SCY. The better I got about not stressing the difference in pool distance, the better prepared I was to race at the end of the season. Also remember reading an article about Eddie Reese and his summer team with his college swimmers. They only did LCM 3 times a week. Everything else was SCY. I apologize I can't find a copy of the article right now (it was from probably 8-10 years ago). The point was that developing speed and fine tuning it is best done SCY. The LCM training helps to get rid of that "long course meters hangover." TL;DR Believe in yourself and your training, and it won't matter what pool you train in versus what pool you race in. You got this!
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