Any discussion about adding a new category to your online workouts? Great article in the March-April 2019 Swimmer edition about the success of USPRT. As the writer Jim Thornton wrote: "Perhaps it's time to look into yet another protocol. Masters-USPRT." Perhaps it's time to add it to your online workout section!!!!!
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Would love this! I bumped an old thread on this recently to see if anyone was interested. I am doing USRPT and really enjoying it and look forward to seeing what I'm able to do with it over the next year or so!
I'm also doing USRPT sets of 50 m as well and seeing some progress. Hope it can translate into race performance afterwards.
Would love this! I bumped an old thread on this recently to see if anyone was interested. I am doing USRPT and really enjoying it and look forward to seeing what I'm able to do with it over the next year or so!
I'm also doing USRPT sets of 50 m as well and seeing some progress. Hope it can translate into race performance afterwards.
