New swimmer.....basically just learned back stroke 2-3 months ago. I cannot figure out the timing of my stroke, I feel like my hands get stuck at my hips? When exactly should my one arm be starting recovery phase? In other words, should my arms always be 180 degrees from each other?
I have joined a team for the last year, only recently have been trying to learn fly and back to do IM's. There just seems to be a timing thing I'm missing something on back because I'm drowning.... I can swim a 10k free but am taxed after 25 yards of back....
I have joined a team for the last year, only recently have been trying to learn fly and back to do IM's. There just seems to be a timing thing I'm missing something on back because I'm drowning.... I can swim a 10k free but am taxed after 25 yards of back....