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short or long course better for technique training?

Former Member
Former Member over 6 years ago
Which kind of pools - 25m or 50m - is better for technique training? I want to improve (reduce) my spl.
Parents
  • over 6 years ago
    Short course is better for drills and to get more technical feedback from a coach and work on improving technique. Long course is better for a swimmer to practice grooving their full stroke.
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  • over 6 years ago
    Short course is better for drills and to get more technical feedback from a coach and work on improving technique. Long course is better for a swimmer to practice grooving their full stroke.
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