besides the points raised by pwb, the other factor is frequency of feedback by the coach. I dislike coaching LC practices because the amount of interaction with the swimmers is so much less. When working on technical adjustments, 25 yd is the best distance to start at. You want coach feedback each length in the beginning and less often as you make the new technique a habit.
besides the points raised by pwb, the other factor is frequency of feedback by the coach. I dislike coaching LC practices because the amount of interaction with the swimmers is so much less. When working on technical adjustments, 25 yd is the best distance to start at. You want coach feedback each length in the beginning and less often as you make the new technique a habit.
